Weigh In record (no journal entry) for 19 September 2021
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1132 kcal
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Fat: 51.97g | Prot: 57.75g | Carbs: 109.30g.
Breakfast: Pain Complet, Jus d'Orange Fraîchement Pressé, Oeuf Brouillé (Entier, Cuit). Lunch: Boursin Ail et Fines Herbes, Herta Le Bon Paris, Lustucru Girasoli Tomate Basilic Mozzarella. Snacks/Other: Framboises, Banane, Pâturages Petit Suisse 3,6%, Carrefour Noix de Coco Râpée, Graines de Courge, Bjorg Muesli Avoine Chocolat Bio. more...
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Losing 1.6 kg a Week
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 Comments
Génial sa descend il faut continue😊ne rien lacher reste motivé 👍passe une très bonne soirée 👍😘🤝
19 Sep 21 by member: Nlono7700
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19 Sep 21 by member: sabbounette
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Merci beaucoup, petit à petit mais je vais y arriver
27 Sep 21 by member: schek.audrey
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schek.audrey's Weight History
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