Weigh In record (no journal entry) for 19 September 2021
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1893 kcal
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Fat: 50.36g | Prot: 91.61g | Carbs: 256.04g.
Breakfast: Pancakes with Butter and Syrup . Lunch: Mayonnaise , Texas Toast, Harvestland Sliced Turkey Breast, Great Value Sliced Cheese 2%. Dinner: Cottage Inn Garlic Cheese Bread, Instant White Rice, Buffalo Meat. Snacks/Other: Jell-O Sugar Free Cherry, Russell Stover Sugar Free Pecan Delights. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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