Weigh In record (no journal entry) for 19 September 2021
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91 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2021:
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1668 kcal
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Fat: 27.85g | Prot: 92.39g | Carbs: 278.32g.
Breakfast: Sadia Queijo Mussarela, Sadia Presunto Cozido Fatiado, Polenghi Cream Cheese Light, Panco Pão de Forma 100% Integral Zero. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Integral (Médio, Cozido), Casino Tomate Picado, Batata Assada, Camil Feijão Carioca. Dinner: Açaí. more...
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raquel.ass's Weight History
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