Weigh In record (no journal entry) for 19 September 2021
|
85 kg
Lost so far: 5.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
896 kcal
|
Fat: 46.51g | Prot: 85.16g | Carbs: 34.44g.
Lunch: 素雞, 米血糕, 地瓜葉. Dinner: 青江菜, 豬里肌, 荷包蛋. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|