Weigh In record (no journal entry) for 19 September 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1416 kcal
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Fat: 37.69g | Prot: 91.76g | Carbs: 160.48g.
Breakfast: Aceite de Coco Buba, Salvado de Trigo (Crudo), Nutritionmaxbuba Whey Protein Buba. Lunch: Ravioles Buba Laitaliana Jammuzza, Pan Blanco, Carne Asada. more...
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Losing 1.4 kg a Week
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WalterBuba's Weight History
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