Weigh In record (no journal entry) for 19 September 2021
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118.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1832 kcal
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Fat: 99.21g | Prot: 75.60g | Carbs: 158.16g.
Breakfast: Yogur Griego, Porchi Cabano (25g), Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Zenú Salchicha Perro, Arepa Rellena de Queso. Lunch: El Corral Hamburguesa Corral, Papas a la Francesa. Snacks/Other: Pastel de Queso, Café, Azúcar, Galletas de Chocolate (Blandas). more...
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steady weight
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Pablo Montenegro G.'s Weight History
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