Weigh In record (no journal entry) for 19 September 2021
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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299 kcal
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Fat: 11.06g | Prot: 11.39g | Carbs: 37.38g.
Breakfast: Pão de Forma, Abbott Pediasure , President Manteiga com Sal. Lunch: Sadia Lasanha de Peito de Peru e Brócolis. more...
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Losing 1.4 kg a Week
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caedibensi's Weight History
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