Weigh In record (no journal entry) for 19 September 2021
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87.2 kg
Lost so far: 16.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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261 kcal
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Fat: 6.37g | Prot: 7.92g | Carbs: 41.87g.
Breakfast: Kaffee mit Milch und Zucker, Zitronenwasser, Spiegelei, Xodomilho Cuscuz. more...
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Gaining 0.6 kg a Week
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brazuca11's Weight History
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