Weigh In record (no journal entry) for 19 September 2021
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1634 kcal
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Fat: 80.76g | Prot: 66.75g | Carbs: 146.28g.
Breakfast: REWE Mehrkorn Brötchen, Zentis Pflaumenmus, Gut & Günstig Magerquark, Rührei, Hohes C Milde Orange. Lunch: Muffin, REWE Mettwurstenden, Gouda, Rotkäppchen Silvaner Lieblich. Dinner: Ja! Curly Fries, Großer Cheeseburger. Snacks/Other: Milka Milka Daim. more...
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Losing 0.4 kg a Week
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Meli_2702's Weight History
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