Weigh In record (no journal entry) for 24 March 2014
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158.3 kg
Lost so far: 46.7 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 78.68g | Prot: 158.88g | Carbs: 184.20g.
Breakfast: Wonder Light Italian Bread, Dannon Light & Fit Yogurt - Cherry Vanilla, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Usinger's Canadian bacon, Fried Egg. Lunch: Nature's Own Light Wheat Bread, Jennie-O Fully Cooked Turkey Cheddar Bratwurst (50% Less Fat), Colby Jack Cheese, 1% Fat Milk. Dinner: Eating Right Chicken Breast Tenders, soup. more...
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Losing 0.5 kg a Week
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lionpete's Weight History
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