Weigh In record (no journal entry) for 19 September 2021
|
70.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
1001 kcal
|
Fat: 30.94g | Prot: 26.93g | Carbs: 155.88g.
Breakfast: Маффины, Домашняя Выпечка Пирожок с Вишней, Овсяная Каша на Молоке, Имунеле Имунеле Смородина. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_tasminka_'s Weight History
|