Weigh In record (no journal entry) for 18 September 2021
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52 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1210 kcal
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Fat: 49.45g | Prot: 62.84g | Carbs: 127.33g.
Breakfast: Mendicrim Queso Cremoso Light, Tostadas de Pan Integral. Lunch: Patatas Fritas, Pan Francés con Mantequilla, Papa al Horno (sin Comer la Cáscara), Bife de Chorizo. Snacks/Other: Havanna Alfajor de Chocolate, Havanna Alfajor Blanco. more...
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Gaining 1.4 kg a Week
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seguí así's Weight History
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