Weigh In record (no journal entry) for 24 March 2014
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117.9 kg
Lost so far: 17.2 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
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1089 kcal
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Fat: 30.21g | Prot: 38.77g | Carbs: 165.02g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Jif Natural Creamy Peanut Butter, Apple Barn Apple Butter, D'Italiano Italian Bread. Lunch: Publix Red Seedless Grapes, Kretschmar Black Forest Turkey Breast, Boar's Head Baby Swiss Cheese, D'Italiano Italian Bread, Carrots. more...
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3368 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.8 kg a Week
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KualityE's Weight History
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