Weigh In record (no journal entry) for 18 September 2021
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68.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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607 kcal
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Fat: 16.39g | Prot: 36.08g | Carbs: 75.92g.
Lunch: خبز, سمك السردين الطازج سردين الساورين. more...
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steady weight
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zahrataloots.amel's Weight History
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