Weigh In record (no journal entry) for 18 September 2021
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104.1 kg
Lost so far: 6.4 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1133 kcal
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Fat: 44.71g | Prot: 51.08g | Carbs: 136.91g.
Breakfast: Tirol Queijo Mussarela (18g), Pif Paf Presunto, Mamão Formosa, Pullman Pão de Forma Integral 12 Grãos . Lunch: Ovo Cozido. Dinner: Habib's Esfiha de Calabresa, Habib's Esfiha de Carne, Habib's Esfiha de Calabresa. Snacks/Other: Kiwi, Uvas, Da Colônia Pasta de Amendoim com Cacau, Marilan Magic Toast Light, Mexerica. more...
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Losing 0.1 kg a Week
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carolinaleme's Weight History
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