Weigh In record (no journal entry) for 15 September 2021
|
56.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
861 kcal
|
Fat: 8.35g | Prot: 111.98g | Carbs: 75.08g.
Breakfast: Crispy Roggebrood, Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet. Lunch: Milbona Cottage Cheese Light. Dinner: Zwagerman Kalkoenfilet, Crispy Roggebrood. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Chiquita Banaan. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|