Weigh In record (no journal entry) for 18 September 2021
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2030 kcal
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Fat: 100.90g | Prot: 57.26g | Carbs: 282.32g.
Breakfast: Fiber One Honey Clusters Cereal, Hiland Fat Free Skim Milk. Lunch: Russell Stover Sugar Free Pecan Delights. Dinner: Pork Bratwurst (Cooked), Great Value Hot Dog Buns, American Heritage Cheddar Shredded Cheese, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size). Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack. more...
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Losing 3.8 kg a Week
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melissaconner36's Weight History
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