Weigh In record (no journal entry) for 18 September 2021
|
62.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1468 kcal
|
Fat: 70.68g | Prot: 69.19g | Carbs: 143.97g.
Breakfast: Power One Pasta de Amendoim Integral, Sadia Mussarela, Yoki Milho de Pipoca Premium, Poços de Caldas Requeijão Cremoso, Pão Integral. Second Breakfast: Carne de Vaca Moída, Purê de Batatas (Leite Integral e com Margarina). Lunch: Poços de Caldas Requeijão Cremoso, Queijo Mozzarella, Da Terrinha Tapioca. Afternoon Tea: Banana Prata. Snacks/Other: Antarctica Água Tônica Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pridefrancas's Weight History
|