|
98.90
|
98.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1010 kcal
|
Fat: 19.37g | Prot: 100.55g | Carbs: 112.95g.
Breakfast: Max Titanium Top Whey 3W Baunilha, Banana Prata. Lunch: Pronto Light Batata Sauteé, Feijão Preto Cozido, Arroz Branco (Cozido), Alcatra. Dinner: Max Titanium Top Whey 3W Chocolate . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|