Weigh In record (no journal entry) for 18 September 2021
|
85.6 kg
Lost so far: 7.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
417 kcal
|
Fat: 18.80g | Prot: 10.00g | Carbs: 49.80g.
Lunch: Checkers Long Life Full Cream Milk, Ola Rich N Creamy Chocolate Ice Cream. Dinner: Woolworths Roasted Tomato & Basil Soup. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bienkie27's Weight History
|