Weigh In record (no journal entry) for 18 September 2021
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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868 kcal
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Fat: 40.45g | Prot: 32.79g | Carbs: 92.59g.
Breakfast: Poğaça, Eti Petit Beurre Kakaolu, Dr. Oetker Kakaolu Puding, Süt, Sütaş Süzme Peynir, Haşlanmış Yumurta, Kandil Simidi. more...
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Losing 0.4 kg a Week
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yagsizsutlulatte's Weight History
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