Weigh In record (no journal entry) for 18 September 2021
|
83.7 kg
Lost so far: 46.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1747 kcal
|
Fat: 67.35g | Prot: 48.75g | Carbs: 220.10g.
Lunch: Hans im Glück Abenteuerlust Burger. Dinner: Trattoria Alfredo Deliziosa Vegane Pizza Verdura. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|