Weigh In record (no journal entry) for 18 September 2021
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1581 kcal
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Fat: 84.64g | Prot: 66.13g | Carbs: 135.60g.
Breakfast: Ого Овсяные Отруби, Яйцо Всмятку, Ясно Солнышко Овсяные Хлопья #2. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Магнолия Пицца Домашняя. Snacks/Other: NAR Гранатовый Сок. more...
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Losing 2.8 kg a Week
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polinariana's Weight History
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