Weigh In record (no journal entry) for 18 September 2021
|
59.8 kg
Lost so far: 4.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
826 kcal
|
Fat: 36.05g | Prot: 53.18g | Carbs: 77.88g.
Lunch: 火鍋, 早安美芝城 紅茶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|