Weigh In record (no journal entry) for 18 September 2021
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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851 kcal
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Fat: 45.17g | Prot: 36.66g | Carbs: 75.71g.
Breakfast: Pakkasmarja Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Jäävuorisalaatti, Kurkku, Pakkasmarja Puolukka, Valio Kaalilaatikko. Dinner: Paistettu Kananmuna. Snacks/Other: Chia Good Chia Good Kolme Marjaa, Omenat. more...
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Losing 4.9 kg a Week
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ruusunverso's Weight History
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