Weigh In record (no journal entry) for 15 September 2021
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74.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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528 kcal
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Fat: 29.28g | Prot: 39.25g | Carbs: 27.45g.
Breakfast: Auyama, Latti Leche Descremada, Huevo Frito. Lunch: Pernil de Pollo, Crema de Verduras. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. more...
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Losing 3.2 kg a Week
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dianacr30's Weight History
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