Weigh In record (no journal entry) for 18 September 2021
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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109 kcal
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Fat: 5.12g | Prot: 6.15g | Carbs: 9.64g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Белый Город Молоко 2,5%. more...
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Losing 1.8 kg a Week
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