Weigh In record (no journal entry) for 18 September 2021
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103.6 kg
Lost so far: 8.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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804 kcal
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Fat: 21.39g | Prot: 47.96g | Carbs: 104.54g.
Breakfast: Олейна Масло Растительное, С.Пудовъ Мука Рисовая, Fit Parad Заменитель Сахара, Летний День Молоко 3,2%, Яйцо. Lunch: Перловка, Оливковое Масло, Морковь, Куриное Филе, Лук. more...
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Losing 2.1 kg a Week
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orlowaolia's Weight History
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