Weigh In record (no journal entry) for 24 March 2014
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 38.28g | Prot: 20.18g | Carbs: 104.94g.
Breakfast: Marmelade, Philadelphia Balance Joghurt, K-Classic Erdbeer-Vanille Konfitüre Extra, Grafschafter Sonnenblumen Vollkornbrot, Tee mit Milch und Zucker. Lunch: Gemüse-Quiche mit Paprika und Champignons. more...
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Losing 5.6 kg a Week
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Trillian777's Weight History
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