Weigh In record (no journal entry) for 17 September 2021
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51.8 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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549 kcal
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Fat: 20.69g | Prot: 54.63g | Carbs: 35.49g.
Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. Snacks/Other: Carrefour Galletitas Dulces Sabor Manteca, Crema Pastelera, Pepino Cocombro Dill, Queso Fundido Americano o Tipo Cheddar, Jumbo Jamón Cocido. more...
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Gaining 1.4 kg a Week
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seguí así's Weight History
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