Weigh In record (no journal entry) for 17 September 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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186 kcal
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Fat: 9.89g | Prot: 7.04g | Carbs: 16.33g.
Breakfast: Heinz Mayonesa, Huevo Cocido, Tortas de Arroz Integral. more...
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Losing 0.1 kg a Week
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avefenix1977's Weight History
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