Weigh In record (no journal entry) for 17 September 2021
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92.8 kg
Lost so far: 4.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1185 kcal
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Fat: 63.65g | Prot: 66.99g | Carbs: 84.56g.
Breakfast: Duchen Biscoito Recheado Sabor Morango, Tuc's Biscoito Salgado Sabor Pizza. Lunch: Arcor Chocolate Amargo 70% Cacau, Pepino (com Casca), Tomates, Alface, Camil Feijão Carioca Temperado Cozido, Friboi Carne Moída de Acém. Dinner: McDonald's McChicken, McDonald's Big Mac. more...
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Losing 0.9 kg a Week
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lisabinho's Weight History
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