Weigh In record (no journal entry) for 17 September 2021
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2075 kcal
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Fat: 75.21g | Prot: 91.94g | Carbs: 252.99g.
Breakfast: Bauducco Bolacha Água e Sal. Lunch: Vittal Suco de Maracujá, Batatas Fritas, Seara Filé de Frango à Parmegiana, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Heinz Molho Barbecue Regular, Swift Cebola Crispy , Sadia Queijo Mussarela, Hambúrguer Caseiro, Wickbold Pão de Hambúrguer com Gergelim. Snacks/Other: Lacta Bombom Trufa Intense 60%, Lacta Bombom Sonho de Valsa, Lacta Amandita (2). more...
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Gaining 0.8 kg a Week
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BecsPereira's Weight History
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