Weigh In record (no journal entry) for 17 September 2021
|
135.1 kg
Lost so far: 44.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1445 kcal
|
Fat: 49.18g | Prot: 105.45g | Carbs: 149.10g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: La Serenísima Yogurisimo Firme, Arcor Turrón de Maní. Dinner: Cuadril, Huevo, Lechuga, Molino Cañuelas Aceite de Girasol Alto Oleico. Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauricio quinterno's Weight History
|