Weigh In record (no journal entry) for 17 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1480 kcal
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Fat: 52.72g | Prot: 57.80g | Carbs: 206.53g.
Breakfast: Sandía, Jugo de Naranja, Azúcar, Café, Café Instantáneo . Lunch: Cebollas, Pan Arabe Pita Queso, Atún en Aceite (Enlatado), Aguacate. Dinner: Jugo de Naranja Recién Exprimido, Club Social Galletas. more...
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steady weight
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danas.1u's Weight History
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