Weigh In record (no journal entry) for 17 September 2021
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105.3 kg
Lost so far: 2.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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663 kcal
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Fat: 30.29g | Prot: 59.59g | Carbs: 37.36g.
Breakfast: Batavo Iogurte de Morango, Walmart Queijo Mussarela, Peito de Frango, Café com Leite e Açúcar. Lunch: Jiló Cozido, Alface, Pele e Carne da Asa de Frango (Assado, Cozido), Salada Crua, Beterrabas. more...
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Losing 1.1 kg a Week
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julianestyle25's Weight History
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