Weigh In record (no journal entry) for 17 September 2021
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71 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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580 kcal
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Fat: 26.09g | Prot: 22.06g | Carbs: 60.29g.
Lunch: Formaggio Feta, Olio Extra Vergine di Oliva, Voiello Penne Rigate, Selex Ceci in Scatola. more...
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Gaining 2.8 kg a Week
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antoscill84's Weight History
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