Weigh In record (no journal entry) for 17 September 2021
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2662 kcal
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Fat: 112.99g | Prot: 101.46g | Carbs: 243.96g.
Breakfast: Banana Prata, Café com Açúcar, Piraquê Cream Crackers, Queijo Branco. Lunch: Arroz Branco (Cozido), Pronto Light Strogonoff Light de Frango. Dinner: Stella Artois Cerveja, Risoles de Frango, Enroladinho de Salsicha, Sadia Mini Kibe, Coxinha de Festa. Snacks/Other: Queijo Branco, Ralston Goiabada Cremosa Cascão. more...
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Losing 0.5 kg a Week
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Agson thebest's Weight History
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