Weigh In record (no journal entry) for 17 September 2021
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1181 kcal
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Fat: 55.32g | Prot: 69.51g | Carbs: 187.50g.
Lunch: Carote, Petto di Pollo, Biolab Straccetti di Soja, Barilla Pasta. Dinner: Trattoria Alfredo Pizza Margherita . more...
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Losing 0.1 kg a Week
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