Weigh In record (no journal entry) for 17 September 2021
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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3128 kcal
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Fat: 94.61g | Prot: 172.50g | Carbs: 391.34g.
Breakfast: Best Budín con Chips de Chocolate, Pan Blanco, Café. Lunch: Pan Blanco, Tomates, Lechuga, Huevo Revuelto, Zanahoria, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Lentejas Cocidas. more...
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Gaining 1.2 kg a Week
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Aye villordo's Weight History
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