Weigh In record (no journal entry) for 17 September 2021
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118.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1513 kcal
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Fat: 43.75g | Prot: 118.59g | Carbs: 156.92g.
Breakfast: Edulcorantes (Sacarina), Café, Café, Instacrem Crema No Lactea, Pietrán Snack Jamón Pechuga de Pollo, Bimbo Tostadas Integrales, Huevo Revuelto, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Sánduche de Pollo . Dinner: Trucha, Van Camp's Atún en Agua (110g), Country Hill Jugo de Naranja Light, Arroz Blanco. Snacks/Other: Margarita Papas BBQ. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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