ayobyo123's Journal, 17 Sep 21

오 노우
51.9 kg Lost so far: 4.1 kg.    Still to go: 11.9 kg.    Diet followed: Poorly.

View Diet Calendar, 17 September 2021:
1708 kcal Fat: 60.64g | Prot: 71.60g | Carbs: 220.73g.   Dinner: 밥, 탕국, 소고기구이. Snacks/Other: 남양 프렌치카페 카페믹스, 사과, 요플레 오리지널 딸기 (85g), 빙그레 요플레 오리지널, Green Nut 매일매일 건강채움, 오뚜기 진라면 매운맛 (120g), 롯데제과 몽쉘 치즈케이크. more...
Gaining 0.6 kg a Week

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ayobyo123's Weight History


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