Weigh In record (no journal entry) for 17 September 2021
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98 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2247 kcal
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Fat: 72.66g | Prot: 133.23g | Carbs: 269.67g.
Breakfast: Solitas Presumidas, Banana, Bagley Traviata, Nesquik Nesquik, La Serenísima Leche Descremada, Fachitas Mini Coronitas Sabor Frambuesa . Lunch: Morrón, Cebollas, Huevo, La Campagnola Atún al Natural. Dinner: Hellmann's Salsa Golf, Calabaza Cocinada, Pechuga de Pollo. Snacks/Other: Nevares Turrón de Maní. more...
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Losing 3.5 kg a Week
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santoro ale's Weight History
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