Roberto Enrique's Journal, 17 Sep 21

98.30
98.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:
2666 kcal Fat: 97.07g | Prot: 179.99g | Carbs: 270.91g.   Breakfast: Wickbold Pão do Forno Integral Grãos Ancestrais, Banana Prata, Max Titanium Top Whey 3W Baunilha. Lunch: Cebolas, Purê de Inhame, Peito de Frango. Dinner: Panquecas Simples, Cachorro Quente. more...
Losing 4.2 kg a Week

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Roberto Enrique's Weight History


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