Weigh In record (no journal entry) for 17 September 2021
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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713 kcal
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Fat: 22.98g | Prot: 31.82g | Carbs: 100.02g.
Breakfast: Печенья, Кофе с Молоком. Lunch: Home Made Bors Cu Varza Si Vita. Dinner: Кофе с Молоком, Молоко 2,5% SANA Молоко 2.4% Sana, Яйцо, Овсянка. more...
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Losing 1.4 kg a Week
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NataliaCociorva's Weight History
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