aneeltam's Journal, 17 Sep 21

Weigh In record (no journal entry) for 17 September 2021
82.2 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2021:
1688 kcal Fat: 51.40g | Prot: 89.19g | Carbs: 215.82g.   Lunch: Pohjolan Meijeri Vilmariini 75%, Fazer Real Täysjyväruisleipä, Kurkku, Järvikylä Ruohosipuli, Turun Sinappi Mieto, Isokari Loimulohifileepala. Dinner: Filos Ekstra-Neitsyt-Oliiviöljy, Kirsikkatomaatit, Korianteri, Arla Apetina 8%, Kananmuna, Nixe Tonnikalafileitä Vedessä, Pirkka Jalapeno, Lehtikaali. Snacks/Other: Fazer Missä X, Barebells Protein Bar Chocolate Dough. more...
Losing 0.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aneeltam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.