Weigh In record (no journal entry) for 17 September 2021
|
116.3 kg
Lost so far: 25.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
298 kcal
|
Fat: 7.40g | Prot: 7.00g | Carbs: 49.00g.
Breakfast: Senseo Cappuccino Caramel, Aldi Porridge Schoko. more...
|
Losing 2.8 kg a Week
|
|
schnucky2067's Weight History
|