Weigh In record (no journal entry) for 17 September 2021
|
68.7 kg
Lost so far: 3.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
2087 kcal
|
Fat: 84.11g | Prot: 87.60g | Carbs: 244.53g.
Breakfast: Valor Chocolate Negro 70% sin Azucar, Hornimans Té Slim, Hacendado Avena Crunchy Integral, Mercadona Yogur Griego Natural, Banano. Lunch: Albóndigas con Salsa (Mezcla), Arroz Blanco, Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Cerdo Asado, Mercadona Pan Bocadillos, Patatas Fritas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenagb's Weight History
|