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80.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1669 kcal
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Fat: 57.06g | Prot: 98.35g | Carbs: 190.10g.
Breakfast: Muz, Nestle Müsli Tropikal Meyveli, Süt, Haşlanmış Yumurta. Lunch: Pirinç Pilavı, Karışık Yeşil Salata, İnegöl Köfte. Dinner: Tavuk Dürüm. Snacks/Other: Danone Activia Kayısılı, Muz, Süt, Eti Lifalif Kuru Meyveli Müsli, Yumurta. more...
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Losing 0.3 kg a Week
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ozenemin's Weight History
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