Weigh In record (no journal entry) for 17 September 2021
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162.7 kg
Lost so far: 19.7 kg.
Still to go: 87.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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426 kcal
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Fat: 24.48g | Prot: 14.73g | Carbs: 37.42g.
Breakfast: Сыродел Сыр Адыгейский , Белый Город Молоко 2,5%, Яйцо. Lunch: Жареная Картошка. more...
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Losing 4.9 kg a Week
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kartashova33's Weight History
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